Bagaimana Herbalife membantu untuk menurunkan berat badan?
Kunci untuk menurunkan berat badan adalah dengan mengambil kalori kurang dari apa yang badan kita bakar, pada masa yang sama mencapai keperluan nutrisi seimbang yang diperlukan tubuh kita.
Macam simple. Cut calorie. Take balance nutrition. Kalau memang semudah itu, kenapa semakin ramai orang berlebihan berat badan?
Bila masuk bab diet, ramai orang mulakan dengan kawal pengambilan makanan dan kira kalori. Tapi, walau bagaimanapun kita berusaha sehabis baik, selalunya tak dapat hasil yang diingini. Turun 2-5kg mungkin senang. Tapi 10-20kg?
Inaccuracies in counting calories and estimating portion sizes are two of the biggest obstacles to successful weight loss.
Susan Bowmen, director of nutrition training Herbalife, menerangkan kelebihan makanan gantian Herbalife:
Kelebihan makanan gantian Herbalife:
1) Kuantitinya telah ditetapkan. She meant to say you saved more time because you don't have to weigh you nasi or sayur or buah, but hey, who weigh their food?? Jika anda memang tak timbang makanan anda, anda memerlukan makanan gantian. Ketidak-tepatan dalam mengagak kuantiti makanan adalah antara penyebab diet tidak berjaya.
2) Makanan gantian Herbalife telah direka untuk menyediakan nutrisi secukupnya kepada kita, pada masa yang sama rendah kalori!
Setiap benda yang kita makan adalah kalori. Ramai orang hanya cut calorie tanpa memikirkan keperluan badan. In most cases, apabila kita merendahkan pengambilan kalori, kita juga mengurangkan pengambilan nutrisi. Apabila kita meningkatkan pengambilan nutrisi, kita meningkatkan pengambilan kalori secara tidak sengaja. Kedua-duanya, ada kesan jangka masa panjang lama-kelamaan.
Ambil masa untuk belajar tentang kalori dan pemakanan seimbang. Bagaimana mendapat nutrient secukupnya pada masa yang sama makanan tidak melebihi magic number anda! ;)
Sebab tulah saya memilih Herbalife sahaja. Complete nutrient, low calorie, easy!
3) Mudah dibuat, simple, dan sedap. Sesuai dengan kita yang sibuk
Meal replacement shakes take the guesswork out of calorie and portion control, while delivering healthy ingredients and great taste.
4) In many cases, meal replacement produce better results.
As quoted by Susan Bowmen, "A number of clinical studies have shown that using meal replacements as part of a weight loss plan can be more effective than counting calories with an all-food plan. Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) as part of a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds over the 12-week period."
5) Meal replacement shakes can also be customized, too. By choosing to mix with milk or soy milk, adding a favorite fruit, or tossing in some extra protein powder, a personalized meal can be had in minutes.
Now, it's convenient, delicious, healthy, portion controlled meals. What more could a dieter ask for? ;)
Read original article here: http://health.herbalife.com/health-articles/weight-management/meal-replacement
Bagaimana kami membantu?
First of all, we have the product. As we have explained above how our products help in losing weight.
Most of the time, our customers become our good friends and we keep in touch beyond Herbalife things. :)
Can I buy Herbalife products from any online store?
Legally, you can't, but of course there's no one there to stop you. If you do, you will not be protected. You may pay for a little different price, but you may not receive the result you wish to have, and you will not be able to ask anyone about it. There are possibilities you might end with expired products or less quality products, and you can't complain about it to anyone. You will also not be able to ask for 30 day money back guarantee.
Hmm, menarik kan? Jadi , jika anda berminat untuk sihat samada turun berat, naik berat , bina otot atau kulit cantik dan juga menjana pendapatan bolehlah hubungi mana-mana Coach Herbalife yang anda kenal, kalau tak jumpa bolehlah hubungi kami 012-606 3182